Health Tracker

Aruna Nishantha

A

Aruna Nishantha

Age: 32 • Male

Height: 172 cm • Blood Group: O+

Heart Rate

72 bpm

Steps Today

6,450

Sleep

7.5 hrs

BMI

22.4

Water Intake

2.1 L

Overall Health Score

78

Based on activity, sleep, heart rate & hydration

⚠️ Health Alerts

Sleep duration below average for 3 days
Activity reduced this week
Hydration levels optimal

Daily Steps – Monthly Overview

📊 Sleep vs Steps Correlation

🧠 Today's Mood

💊 Medication Tracker

Morning Dose Afternoon Dose Evening Dose

🔒 Data Control

Weekly Activity Intensity

Activity intensity by day (Monday - Sunday)

Daily Steps – Monthly Overview

Weekly Activity

Activity intensity by day

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